Mangosteen
Health Benefits:
- Rich in Antioxidants: Contains xanthones, powerful antioxidants that help reduce inflammation and protect against cell damage.
- Boosts Immunity: High in vitamin C, supporting a strong immune system and fighting infections.
- Supports Skin Health: Helps promote a clear complexion, reduce acne, and slow aging signs.
- Aids Digestion: Contains fiber that promotes gut health and prevents constipation.
- Improves Heart Health: Helps regulate blood pressure and cholesterol levels.
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